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High blood pressure, also known as hypertension, is a common yet often underestimated health condition that affects millions of people worldwide. Often referred to as the “silent killer,” it doesn’t usually show noticeable symptoms until it reaches a dangerous level. In this blog, we’ll explore what high blood pressure is, its causes, consequences, and how … Read more
Eggs and milk are two of the most common and versatile ingredients found in kitchens worldwide. Whether consumed separately or used in various culinary creations, these nutrient-rich staples offer a wide range of health benefits. In this article, we will explore the nutritional value of eggs and milk and discuss how they can contribute to … Read more
Insulin resistance is a critical health concern that affects not only adults but can also have implications for children’s health. As a pediatrician, I often encounter cases of insulin resistance, and it’s essential to address this issue early to prevent future health complications. Insulin is a hormone produced by the pancreas that helps regulate blood … Read more